Mar 04, 2025
The popularity of tennis continues to increase each year in New Zealand. It’s a terrific game to play no matter…
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Feb 27, 2025
Hip pain can develop for various reasons and often occurs when the supporting structures are overworked, joint surfaces are placed…
Feb 03, 2025
Tai Chi is a low impact approach to exercise, originating from Chinese martial arts and characterised by slow, expansive movements….
Jun 09, 2024
Pelvic Health Physiotherapy can play a huge role in balancing a person’s physical, emotional, mental and social wellbeing. If you’re…
Nov 29, 2023
Physio turns Patient! My Experience undergoing a Total Hip Replacement Never did I imagine that I would be lining up…
Aug 30, 2023
Most of us don’t get to ski as much as we would like, which means the body is thrown into…
Aug 21, 2023
Whether you are an expert skier or a beginner, it’s worth putting some thought into preparing for the season. Improving…
Oct 30, 2022
Exercise Immunology – what is it?! Within a time where health and illness have been such a prominent part of…
Sep 06, 2022
It’s not very humerus! Causes Most people are going to have shoulder pain at some point in life. Whether you’ve…
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