Aug 22, 2021
I love running. It’s my favourite activity, my favourite sport to watch and way to relax, all rolled into one….
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Jun 23, 2021
It is with great sadness that we inform you all of the passing of our lovely Pam Finn. Pam passed…
Nov 08, 2020
Stay on top of your ride this summer Surfing involves dynamic movement on an unstable surface. So to be able…
Sep 14, 2020
Our physiotherapists see a lot of different injuries across age groups but the age group that we tend to see…
Aug 07, 2020
If you know what deadlifts are, there is a good chance you will have heard a few scary things said…
May 10, 2020
Pain located at the front of the knee – anterior knee pain – can have multiple causes, especially if the…
May 01, 2020
Chronic ankle instability is one of the most common conditions treated in our clinic. It is caused by ligament laxity,…
Apr 23, 2020
The Achilles tendon is a tough band of fibrous tissue that attaches the calf muscles to the heel bone. When…
Nov 14, 2019
The most common concerns we see in tennis involve the wrist, elbow, knees and lower back. The majority of these…
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