Articles

Dec 04, 2016

Knee injuries

Knee injuries are one of the most common injuries we see at the clinic. They are either the result of…

Nov 27, 2016

Tennis elbow

Tennis elbow is otherwise known as lateral epicondylitis and in most cases it’s due to overload of the common extensor tendon located at the outside of the elbow. In some instances, the extensor tendon can be acutely injured through lifting or loading, causing a tear in the tendon.

Nov 27, 2016

Growing pains in children

Active children usually between the ages of 7-15 years can be vulnerable to developing what is often called “Growing Pains”. This title is a very board term for a myriad of symptoms that can develop around the growing body. During this age, children have growth plates (physis) present in their bones and softer boney protrusions where tendons attach. These are called apophyseal sites.

Nov 27, 2016

Ankle sprains and strains

Ligaments help to provide stability to the ankle by attaching bone to bone and are the most commonly injured area of the ankle. There are generally 3 common types of ligament injuries around the ankle; lateral, medial and high ankle ligament sprains:

Jun 09, 2016

Running and running injuries

For many people running is a relatively time efficient and low cost form of exercise. You can grab your running…

May 26, 2016

The treatment of lower back pain with acupuncture and pilates

Effective back pain treatment using acupuncture and pilates.

Oct 09, 2015

Hamstring injuries

So, you have injured your hamstring and are unable to play sport or even stand on the start line of…

Oct 09, 2015

ACL injuries

With a recent influx of ACL ruptures coming through the clinic, I thought it timely to provide a little more…

Oct 09, 2015

Tips for touch players

It’s that time again, which must mean that summer is on its way! With the touch season starting again it’s…

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Knee injuries

Tennis elbow

Growing pains in children

Ankle sprains and strains

Running and running injuries

The treatment of lower back pain with acupuncture and pilates

Hamstring injuries

ACL injuries

Tips for touch players

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Patient Portal

Articles

Knee injuries

Tennis elbow

Growing pains in children

Ankle sprains and strains

Running and running injuries

The treatment of lower back pain with acupuncture and pilates

Hamstring injuries

ACL injuries

Tips for touch players

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